Reading Energy, Reading Time featuring Aelita Leto
“Mastery is when you don’t know if it’s intuition, experience, or knowledge. It just feels right.” Aelita Leto What if your life isn’t something you need to fix, but something you need to understand? In this intimate conversation recorded in Florence just before the Year of the Fire Horse, I sit down with Feng Shui […]
A Renaissance Life featuring Vincenzo Lodato
“Just do what you enjoy doing. Be curious. You don’t know where your path will take you.” Vincenzo Lodato There are people you meet at the end of a party, when the night is winding down and you’re already halfway out the door, who stop you dead in your tracks. Vincenzo Lodato was that person […]
The Stories that Find Us Featuring Katherine Mezzacappa
“When I write under different names, I can be a different person. So, if I got stuck on whatever I was writing as Katherine Mezzacappa, that was a bit more literary, then I could dive off into a romance, if you like, and be Kate Zarrelli, and that does feel a bit different.” Katherine Mezzacappa […]
5 Chairs, 5 Choices featuring Louise Evans
“When you’re triggered, you always have a choice: reactive or responsive.” Louise Evans What if every difficult moment in your life came down to one simple truth: you have a choice? In this rich and deeply human conversation, I sit down with Louise Evans, creator of the Five Chairs Framework, a powerful behavioral model that […]
It Happened in Florence featuring Nita Tucker
“There’s a fine line between being selfish and being true to yourself.”Nita Tucker In this episode, I’m joined by Nita Tucker, author, executive coach, and the founder of The Florentine, the English-language newspaper that has shaped and served Florence’s international community for more than twenty years. We begin with Nita’s first encounters with Florence, from […]
Power, Money, and Truth featuring Jamie Fiore Higgins
“Curiosity and humility are the only things that change toxic workplaces, and they have to come from the top.” Jamie Fiore Higgins In this episode of 15 with Fosca, I sit down with Jamie Fiore Higgins, former Goldman Sachs executive and author of Bully Market, for an honest conversation about power, ambition, identity, and the […]
The Future of our Cities featuring Karin Templin
Cities are not historic objects; they are places we live in right now.” Karin Templin In this episode, I sit down with practitioner of architecture and urban design, academic, design lecturer, writer, editor, and urban historian, Karin Templin, for a wide-ranging and deeply personal conversation about cities, housing, and what it means to truly live […]
Back to Yourself featuring Rachel Zitin, part 2
“Italy gives people permission; permission to slow down, to enjoy themselves, and to live with less urgency.” Rachel Zitin In part two of my conversation with Rachel Zitin, we go deeper into what it means to live, travel, and create in a way that is truly embodied and humane. Rachel reflects on how life in […]
Back to Yourself featuring Rachel Zitin, part 1
“Wellness is being well, and being well is being in touch with yourself.” Rachel Zitin In this episode, I sit down with Rachel Zitin, a U.S. expat, somatic coach, yoga instructor, and retreat leader based in Rome. Rachel leads transformational retreats for women, blending somatics, yoga, pleasure, and Italian culture into experiences that nourish the […]
In the Kitchen featuring Caterina Maranghi
I wanted to start the new year with a fun, warm conversation about one of my favorite subjects, food! In this week’s episode, I sit down with Italian-American chef, Caterina Maranghi, to talk about her life growing up between two countries, raising her bilingual and bicultural kids, and how she built her career around her […]